The S&A Blog

Tips, Guides and Spotless Ideas

Practical cleaning checklists and seasonal tips for Vancouver homes and workplaces, from our team to you.

A man vacuuming a yellow rug in a bright living room with tall windowsHome Cleaning

Latest article

5 min read

How Much Does House Cleaning Cost in Vancouver? (2026 Guide)

What decides the price of a house clean in Greater Vancouver, how monthly plans and hourly cleaning compare, our own prices, and the questions to ask before you book.

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A woman mopping the floor of a bright, mostly empty room beside a windowHome Cleaning

5 min read

Move-Out Cleaning and Your Damage Deposit in BC

What BC tenants are expected to clean at the end of a tenancy, how the move-out inspection works, and when it makes sense to hire a cleaner. General information, not legal advice.

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A person vacuuming a patterned carpet with a yellow vacuum cleanerCommercial

5 min read

Strata Common-Area Cleaning: What to Put in the Contract

A practical guide for BC strata councils and managers: how to define the scope, set a schedule, ask for the right paperwork and compare quotes fairly.

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A staff member in a navy uniform tucking a white sheet onto a bed in a modern bedroomHome Cleaning

5 min read

Airbnb Turnover Cleaning Checklist for Vancouver Hosts

A room-by-room checklist for the gap between check-out and check-in, plus how to schedule cleans around bookings and what to check before you host.

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A person wiping the handle of a white kitchen cabinet with a blue clothHome Cleaning

5 min read

How Much Does a Deep Clean Cost in Vancouver?

What a deep clean covers, what sets the price, how it compares with a regular clean and how to get a fair quote for your home.

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A person wiping a wooden table with a green cloth, a spray bottle in the other handHome Cleaning

5 min read

Preventing Mould and Damp in a Vancouver Winter: A Cleaning Routine

Wet autumns and winters make Greater Vancouver homes damp. A simple weekly routine, based on Health Canada's guidance, helps stop moisture problems before they start.

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Three cleaners in orange overalls standing with their mops in a bright roomHome Cleaning

5 min read

How to Choose a Cleaning Company in Vancouver: 10 Questions to Ask

Licensing, insurance, background checks, products, pricing and cancellations: the ten questions that separate a reliable cleaning company from a risky one, and our own answers.

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A man mopping the floor of a restaurant dining roomCommercial

5 min read

Commercial Cleaning Cost in Vancouver: What Drives a Quote

Why two quotes for the same office can be so different, what a clear commercial cleaning quote should list, and how to compare providers fairly.

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A custodian mopping an office floor after hoursCommercial

2 min read

The Office Cleaning Checklist: Daily, Weekly and Monthly Tasks

A clean workplace makes a better first impression and a healthier place to work. Here's what should be cleaned, and how often, to keep your office in shape.

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A gloved hand scrubbing a soapy surface with a brushHome Cleaning

2 min read

Deep Clean vs. Regular Clean: Which Does Your Home Need?

Not sure whether to book a deep clean or a regular one? Here's the difference, when each makes sense, and how our Silver, Gold and Diamond plans compare.

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An empty condo kitchen after a move-out clean, with white appliances and cabinetsHome Cleaning

2 min read

The Move-Out Cleaning Checklist for Vancouver Renters

Moving out? A thorough clean makes your final inspection smoother and helps protect your deposit. Here's everything to cover, room by room.

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A worker cleaning up in a freshly renovated roomHome Cleaning

2 min read

Post-Construction Cleaning: What It Is and When You Need It

Renovation's done, but the dust isn't. Here's what a post-construction clean involves, why it's different from a regular clean, and when to book one.

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